Kate Winslet says she was 'terrified to go to sleep' in the midst of 'horrific' paparazzi intrusions sparked by her ...

Sleep deprivation can have a serious impact and one woman who struggled shared the quick and easy technique she learned which ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Many great discoveries have emerged from the "twilight" state between wakefulness and sleep. It's possible to use this state ...

Teen mood swings, anxiety, and slipping grades often trace back to one culprit: chronic sleep deprivation. Here’s how parents can reset the routine and restore stability.

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

The Rohingya that have fled violence and persecution in Myanmar face deteriorating conditions in the refugee camps of Cox’s Bazar as aid cuts leave supplies short. Lauren Crosby Medlicott reports ...

Make-up artist Cherry Cheung recommends spritzing your skin with a facial mist to instantly boost hydration levels. Before ...

Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...

Sometimes, going to bed first doesn't just have to do with getting those extra hours of sleep. It can also come with a plethora of thoughts and feelings that most husbands never admit out loud to ...

The adult stunt queen — one of the most searched people of 2025 — survived a legal ordeal in Bali. Now she's ready to get ...