Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

Electric toothbrushes clean more effectively than manual ones, remove plaque better, and may lower the risk of gum disease. Learn their benefits and drawbacks.

Travel writer and TV host Rick Steves was catching up on local news last month from his home in Edmonds, Washington, when a story caught his attention.

Sleep experts share the habits you should avoid before bed to improve sleep quality, reduce stress, and wake up refreshed ...

Flu symptoms typically lasts at least five days and up to two weeks. Some symptoms, like a cough, may persist even longer ...

Five years after the Lynnwood Hygiene Center opened, serving hundreds in poverty, the landlord planned to sell. Steves ...

Your phone is essentially a portable petri dish. Think about everywhere you take it-the gym, the kitchen, and yes, the bathroom-and then consider that it spends half its life pressed against your face ...

You’ve probably heard the saying, “It’s better to give than receive.” And especially around this time of year we see how ...

CT BUZZ” Host Natasha Lubczenko welcomed viewers to an important conversation, spotlighting the impactful work being done by The Connection to address hunger and ...

StreetReach is an initiative led by the School of Public Health & Orvis School of Nursing to strengthen care systems for ...

Homeless people and their advocates gathered for a vigil in Sacramento — and passed around gear to survive frigid winter ...