Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

As World War II loomed, he attempted to enlist in the U.S. Navy, but he was rejected when his record revealed that he was gay ...

Sitting is the new smoking, or so many headlines have told us. While that’s largely an exaggeration (smoking is dangerous in ways sitting can’t hope to imitate) it’s true that being sedentary is ...

Livingston City Hall located at 1416 C Street in Livingston, Calif., on Thursday, Jan. 28, 2021. Andrew Kuhn [email protected] The “Walking America Couple” preaching positive thinking have made ...

When Arkansas introduced mandatory statewide literacy training several years ago, I didn’t expect much. Like many teachers, I assumed I’d click through this long series of videos, complete the quiz, ...

New Hampshire Fish and Game officials say they are in peak foliage season and visitors should expect crowds everywhere - from parking lots to highways to trails. Colonel Kevin Jordan of New Hampshire ...

If the name Limping Lena means anything to you, chances are you grew up in Stillwater. Lena Rumpf, known as “Limping Lena” or “Leapin’ Lena,” was famous for walking around downtown with a stick, ...

RALEIGH, N.C. (WTVD) -- James Denzer lives along Glenwood South and says he primarily travels around downtown Raleigh on foot. Denzer loves the mobility but says, unfortunately, there's been a lot of ...

When Under Armour made Steph Curry the company's biggest signing in 2013, they were not just looking to make him the face of the brand. UA was also looking to help Steph become a better player. During ...

Rajeev Dhir is a writer with 10+ years of experience as a journalist with a background in broadcast, print, and digital newsrooms. Betsy began her career in international finance and it has since ...

During the Atlanta Falcons final preseason game of the season against the Dallas Cowboys on Friday night, projected third-string veteran quarterback Easton Stick played into the fourth quarter. Stick ...