At the start of every January, I present myself with a fresh movie challenge. I look back at the past year, note how many new ...

As a teenager in Athens, Jarryd Wallace lived inside the rhythm of running. An amputation hasn’t changed that.

A routine of morning light therapy, using devices that emit light about 20 times brighter than regular indoor light, can be beneficial for both people with and without SAD. The light therapy helps to ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

SHIPPENSBURG — Jacob Tom made his first appearance in the PIAA Track and Field Championships a memorable one on Friday. The Marian Catholic junior followed his runner-up finish in the long jump at the ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

Many parents expressed deep love through worry, work, and well-meaning criticism—not because they didn't care, but because they never learned the emotional language we desperately needed to hear.

After nearly a decade, the beginning of the end has arrived. The fifth and final season of “Stranger Things” premieres this week on Netflix. We live in a completely different world from when “Stranger ...