Curious how to use essential oils? First thing’s first: If you’re interested in incorporating them into your routine, learning how to use essential oils in a safe and informed way is crucial.

Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when ...

If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...

Whether you prefer a festive woodsy scent or welcoming bakery spices, these 11 scents will lend some holiday spirit and help ...

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Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...