This is a great simple mobility and Flexibility Routine for Beginners to Advance that can done at home everyday (Morning, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Hough’s mother, Marriann Hough, was also seen in a couple of photos. Once as her daughter rested her head in her lap, and ...

"Luka Doncic is expected to play on Christmas Day against the Houston Rockets," Charania said. "I'm told he's undergoing a workout today -- as long as that goes smooth for him, he will return to the ...

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

Gift cards are a holiday favorite, but scammers love them too. BBB Regional Director, Pamela Hernandez, shares tips to spot tampered cards, avoid online traps, and keep your gift card balance safe.

Silver Creek defeated Northview, 74-62 in the Hall of Fame Classic at New Castle High School. Sophomore Quinn Lewis was selected to the event’s ...

The North American Aerospace Defense Command, or NORAD, is again tracking Santa and his eight tiny reindeer as they make their trek around the world this Christmas. The organization, a joint effort ...

A Lawrence family is hoping that perhaps by way of a Christmas miracle, they can reunite with a painting they treasured for ...

Mount Pleasant has just received a ‘mega’ addition, as FORM Charleston has opened a Pilates studio on Coleman Boulevard. FORM is a certified Lagree ...

The Pittsburgh Steelers worked out 12 players ahead of their Week 17 matchup against the Cleveland Browns, including eight ...

Christmas films aren't all about festive cheer – and the more horror-tinged flicks offer an alternate way to test your sound system. A prime example is the kitchen attack scene and its build-up in the ...