Start ‘Em, Sit ‘Em is the ultimate look at the best and worst matchups based on a PPR scoring system in fantasy football ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

Evaluating who to play in fantasy football in week 16 between Rams QB Matthew Stafford and Packers QB Jordan Love.

The final test of the fantasy football regular season is here for fantasy managers. Many will be fighting for playoff spots in Week 14 while missing some of their top playmakers during the NFL's final ...

I'm writing this from my son's baseball practice, and it was fun to field Fantasy questions from the players and other coaches. Like you guys, they have a lot of lineup issues for Week 12. "How do you ...

INGLEWOOD, CALIFORNIA - DECEMBER 10: Courtland Sutton #14 of the Denver Broncos celebrates a touchdown catch during the third quarter against the Los Angeles Chargers at SoFi Stadium on December 10, ...

The good news for fantasy football managers? Only two teams are on bye in Week 11. The bad news? One of them is the Indianapolis Colts. This week, the crop of streamers to pick from is a little better ...

SPOKANE, Wash. — The host of the Spokane-based exercise show Sit and Be Fit, Mary Ann Wilson, has passed away. She was 87 years old. Mary Ann Wilson founded the show that aired on Spokane's PBS ...

UPS on Thursday identified the flight crew killed in a fiery plane crash Tuesday at Louisville Muhammad Ali International Airport (SDF) in Kentucky, which claimed the lives of 12 people and left ...

At least 13 people were killed and more than a dozen others injured after a UPS plane crashed shortly after takeoff near the Louisville International Airport on Tuesday, officials said. The National ...

Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87. Filmed at the KSPS-PBS television station on the South Hill near ...