Bill Gifford shares diet, exercise and lifestyle tips on how to live to 100 and older, like Ethel Caterham, the world’s ...

Stanford-trained physician Dr Shad Marvasti, an internal medicine doctor in Arizona, has revealed his six top tips for ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

A Gale Warning is in effect for eastern and central Lake Superior from 1 a.m. to 1 p.m. Friday, with southeast winds gusting ...

This 30-minute morning Yogalates flow blends yoga and Pilates into a balanced fusion workout. With controlled movements, ...

Ahead of Friday’s predicted winter storms, the Pennsylvania Department of Transportation (PennDOT) and the Pennsylvania ...

"I would have gone to nearly 15 stone at times last year. I'm back down to about 12 stone 9lb now, watching myself okay. But ...

If you live with diabetes, mornings can feel like a daily negotiation with your blood sugar regarding what to eat, what to ...

While it may seem like a later bedtime will help your child to sleep better at night, it will in fact do the opposite. Young children who are overtired will find it much more difficult to get some ...

During winter, body produces heat-regulating hormones that raise blood pressure and strain vital organs if exercise is ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

The health and fitness coach on his difficult childhood, why he’s never been single – and doing his first YouTube workout with a broken hand ...