Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

SALT LAKE CITY — A majority of U.S. voters think the American presidency is exercising too much power, while fewer than 1 in 10 think the president isn't wielding enough, according to a new Deseret ...

Hitting the gym can boost your memory, promising research has suggested. US scientists say weight training for just over 40 minutes can enhance long-term memory in healthy adults. Although the study ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and joint health, and provide lymphatic drainage, but when they cost anywhere ...

All three of the F-35 Lightning variants are particularly formidable. The Royal Air Force’s F-35B contingent has taken center stage at the ongoing multinational Exercise Falcon Strike 25. F-35s are ...

Durhamites headed to the polls Tuesday to vote for mayor and three city council seats. Among the city council races, affordable housing, urban development and environmental issues took center stage in ...

Discover how the Vibration Plate Exercise Machine can improve your blood circulation, enhance recovery, and boost energy. Perfect for home workouts, seniors, or anyone looking for an easy way to stay ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...