Taylor Swift reveals ‘horrible’ workout she used to prepare for marathon Eras Tour — and the move that inspires ‘rage and resentment’

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person of the Year profile. And there was plenty of ground to cover.

6 Mobility Exercises for Runners

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...
CBS News

One dead, 8 wounded in 2 shootings in Chicago's downtown Loop district, hours after Christmas tree lighting

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...
Yahoo! Sports

NFL news, injury updates: Will Joe Burrow play Sunday? Plus Lamar Jackson returns to practice and Shedeur Sanders set for 1st start

As NFL Week 12 kicks off Thursday, there's no shortage of notable injury news. Joe Burrow returned to practice Wednesday for the Bengals, and took the first-team reps at practice Thursday. If he plays ...
GamesRadar+

Rue Valley is a time looping RPG that's best off leaning away from Disco Elysium comparisons, and getting Monkey Island with it instead

Part RPG, part adventure game, Rue Valley is a story that meditates on the inherent repetition of all gaming. Beyond titles in which replaying is the point – roguelikes such as Hades 2, or arcade ...
thehealthy

This Is the Best Exercise for Heart Health, According to a Cardiologist

Top heart experts reveal the best exercise for a strong heart, plus share essential tips for a sustainable fitness routine to help keep you on track. If you’re not currently meeting these exercise ...
NPR

Mental exercise can reverse a brain change linked to aging, study finds

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...
CBSSports.com

Pacers' Kam Jones arrested on alleged reckless driving, resisting law enforcement while speeding to practice

Indiana Pacers rookie Kam Jones has been arrested after allegedly speeding on his way to practice, police records show. Jones faces charges of misdemeanor reckless driving and felony resisting law ...
fitandwell

Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises

I love working with senior clients who want to get stronger. It’s rewarding to see their workouts leading to better mobility, longevity, and confidence. Many of my first-time senior clients aren’t ...
The Spokesman-Review

Tyon Grant-Foster cleared to practice with Gonzaga while NCAA reviews transfer’s eligibility waiver

The NCAA has cleared Tyon Grant-Foster to practice with Gonzaga while it continues to review his eligibility waiver to determine if the Grand Canyon transfer will be able to compete for Mark Few’s ...
National Hockey League

Barkov attends Heat practice while recovering from injury

Aleksander Barkov was hooping with the Miami Heat on Wednesday, during the NBA team’s preseason practice at Florida Atlantic University. On crutches because of his recent knee surgery, the Panthers ...