Rest is an important part of any workout regimen and is influenced by your specific goals. Your age, fitness level, and genetics can also affect rest needs.

If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

Such "countdown demonstration tests" have traditionally taken place shortly before launch with the rocket and crew ship ...

Luxury and tech watches have never been more hyped, but a big name on the dial does not always mean you are getting fair ...

Teamfight Tactics Set 16, also known as Lore and Legends, is going live on Wednesday, Dec. 3 with patch 16.1. Set 16 is based around the regions of Runeterra and the legends that you may find there.

Morbidity from undiagnosed atrial fibrillation (AF) may be preventable with early detection. Many consumer wearables contain optical photoplethysmography (PPG) sensors to measure pulse rate. PPG-based ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. If you’ve got a fitness-obsessed friend or family ...

Fitbit's Charge series has long been the Goldilocks of fitness trackers — not quite a smartwatch, but far more capable than a basic step counter. With the Charge 6 (released in 2023), Fitbit packed ...

If you’re looking for an affordable smartwatch with some advanced health features, the Fitbit Sense 2 is now available for just $179.95 on Amazon. That’s a 28% ($70) saving on its original $249.95 ...

Each and every model, from the entry-level Inspire 3 to the premium Sense 2, is on sale, as is the Google Pixel Watch 3. Each and every model, from the entry-level Inspire 3 to the premium Sense 2, is ...

Daylight saving time came to an end early Sunday morning, Nov. 2, with clocks ‘falling back’ an hour and people across most of the United States getting an extra hour of sleep. Daylight saving time ...

It's time to fall back. Daylight saving time ends this weekend. On Sunday, Nov. 2, at 2 a.m., clocks will "fall back" to standard time, where they will remain until next spring. Since we gain an hour, ...