Commonly referred to as winter sadness or seasonal blues, this emotional dip is more common than we realise -- and the good news is, it can be managed with simple, thoughtful changes.
If you enjoyed this video, please subscribe for more daily content. ========================================== WisdomTalks Book Recommendations: 1. 12 Rules for Life: An Antidote to Chaos by Jordan ...
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The 'Wall of Awful' makes simple tasks seem impossible—here's how to overcome it
The “wall of awful” describes a mental barrier that makes starting important tasks feel extremely hard for people with ADHD.
Many veterans struggle during the holidays. Mission Roll Call, a veteran led organization, provides resources for both veterans and active-duty members to kick the holiday blues.
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