Consuming more than 20 grams of full-fat cream per day was linked to a 16 per cent-24 per cent lower risk of dementia overall ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

Nigeria's leather trade deficit hit N173bn due to widespread 'ponmo' consumption, insecurity, and outdated technology, ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

These 10 foods were staples for many baby boomers growing up in the '50s, '60s, and '70s, but aren't quite as hot as they ...

Dhanu Roy spent two decades working as an investment banker, where he managed credit ratings at a major bank. While his ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Deli meat has a reputation for being heavily processed, salty, and full of additives. While that’s often true, not all deli ...

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...