The late Dr Michael Mosley shared a simple weight loss technique that helped women shed an average of 15lb in 12 weeks by ...

Dr Michael Mosley has shared a simple change to your eating habits that could help you lose weight without dieting.

Emilly Murray, 35, previously tipped the scales at 22st 1.5lbs before deciding to take drastic action after unsuccessful ...

Water chestnut or singhara is a winter superfood for weight loss. It’s low in calories and high in fiber which keeps your stomach full, prevents overeating, increases digestion function and helps with ...

Bridgett Moore tells PEOPLE her father, while dying of pancreatic cancer, told her, "I don't want you to be sick like me" ...

Want to lose weight this winter without exercising? Know simple, effective lifestyle and diet tips to burn fat, control ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

A mum who tipped the scales at 22 stone has undergone a remarkable transformation after her dad gifted her the "best ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

A mum who weighed 22 stone has become unrecognisable after her dad bought her the "best Christmas present ever" last year.

A MUM who weighed 22 stone lost 13 stone after her dad bought her the “best Christmas present ever” last year – Mounjaro ...