Learn how to walk with a cane correctly, avoid common mistakes, improve balance, and protect joints with simple, expert-backed walking tips.

How to Use a Rolling Walker (Sizing, Training, and Use) How to Use a Cane on Stairs Correctly (Training, Use, and Safety)

Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane …

Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

Apr 24, 2020 · Hold your cane in the hand that’s opposite the side that needs support. Position the cane slightly to the side and about 2 inches forward. Move your cane forward at the same …

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your "good" leg (the opposite leg to the one that needs support). Then, when walking on level …

Jan 22, 2025 · It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you. It also provides tips for going up and down stairs …

Sep 7, 2025 · Comprehensive guide on how to use a walking cane correctly: choose the right cane, set precise height & grip, follow posture and gait-training techniques, and use …

How to fit a cane It is important that your cane is adjusted to the proper height. Your physical therapist can recommend the best type of cane for you and make sure it fits properly. …

1 day ago · To use a cane properly, hold it on the side of your "good" leg (the opposite leg to the one that needs support) and move it forward in unison when walking on level ground.