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What Is Shortening? The Truth About Trans Fats and Vegetable Oil
Is vegetable oil really healthy? Shortening is made from vegetable oil—but that doesn’t make it safe. Through a process called hydrogenation, trans fats are created—fats linked to heart disease and stroke. In this video, we’ll uncover: ️ What shortening really is ️ How trans fats are formed ️ Where they hide in everyday foods ️ ...
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